I like to refer to it as "me time". There is no doubt of the well
known benefits of western massage techniques however often we need what can best be described as a full massage of the entire body, a
full and complete release of the daily worries and stress we carry around daily.
My special time to pat myself or rather, have a masseur or masseuse pat me on the back
for a job well done or just because.
Try to feel for that spongy area which is just below the pubic
bone. · With your palms up, gently insert your middle finger inside her vagina and bend
it back to face your palm. That is the G-spot and when you've found it, massage it gently in a circular motion.
Tantra Massage uses light, bodily and leisurely strokes to channel the energy and boost
your body's sensitivity to a different world. Medium to
hard pressure may also be wished to apply to sides of your spine, but
other than that stick to soft and sensual using only movements in which energy arrives
and departs your body.
When the course is finished, you might want to arrange further
private lessons in order to better understand and learn the various components of
this practice. The final stage aims at teaching the partners to put
it all together, worship each other, and strengthen their union using physical touch and
spiritual bond. Once these techniques are taught and
mastered, then the next part of the couple's Tantra course would normally include sexual
breathing exercises, empowering techniques, and self-pleasuring.
Each one of the sessions is likely to introduce various techniques and practices, but usually role-playing, mediation, and Tantric sex positions are covered, as well as the infamous yoni and lingam massages.
Such courses are offered by many massage centers and are open to men, women,
and couples, and could include a number of sessions.
This form of massage puts the partners in a vulnerable spot, where they must yield to one
another's touch and be willing to be open to each other.
Although it may seem like mainly physical contact takes place, tantric massage allows
the partners to share intimacy with one another on an emotional
level that they may never have experienced before.
Performed by a skilled practitioner, Tantric massage can restore health and well
being and give deeper understanding of the laws of life.
So that's how average westerner knows Tantra - as something about sex.
The sessions could last anywhere from one to two hours,
but many studios offer custom packages, which could include other
pampering procedures as well. If you travel to or live in a
large city, then experiencing four hand tantric massage is simply a must and something that
you are unlikely to forget! The sensation and the whole experience are
mind blowing and completely different from the ones received during a one-on-one massage.
This ancient art is also one of the best forms of relaxation, which leads to sound sleep; sex
is the nature's best "sleeping pill," but when combined
with the intimate touch of a partner or gentle therapist,
its powers are multiplied. Studies have proven that people with sleeping disorders benefit greatly from massage sessions and
report sounder sleep patterns after only a few of them.
If Tantric massage sounds something truly ancient and mystical, then you are probably right - Tantra is best described as a way of life
and has been practiced for centuries in India and other Asian countries.
The main difference between the Western from of massage and
the Tantric one is that the whole body could be touched, which, according to the
followers of this ancient art, is the only way for the
sexual energy to be channeled and released. However,
the Tantric massage is a form of erotic and sensual massage with a twist, where the twist is that the receiver should enjoy the massage
without holding any expectations. This allows him or her to surrender completely to the
gentle touch of the therapist and enjoy the experience without
letting anything get on the way.
The effects of this early blocking continue throughout our life,
reducing our well-being, our energy; we may, perhaps, constrict
our throats because of childhood conditioning to 'don't cry,' or 'don't shout'.
Our anal sphincter may have tightened, and remain tight as the result of our early
- and long forgotten- attempts to repress anger. Our pelvis may be rigid through our attempts to stifle our genital urges.
Tantrics, and some modern therapies, believe we have many such blockages and that
trauma, such as remembered grief, pain, embarrassment, physical or emotional abuse, remains stored
in our body.
Tantric rituals can be a gateway to Heavens, even for those
who don't believe in anything beyond visible, tangible and scientifically measurable.
Direct apprehension of luminous, radiant reality
is a life-changing experience possible to attain by means of Tantra for
every person, regardless of their believes and background.
Minimize any distractions, and prepare your tools - massage oils,
towels, robes, sheets, music and nibbles. When preparing for and giving your lover
a sensual tantric massage experience, atmosphere and preparation are always important.
Make sure that the room is warm, has soft lighting
an inviting atmosphere. Both parties should bathe
prior to the massage to prepare and relax the body.
Always allow up to 2 hours for the experience!